I didn’t even know where Chingford was until a few weeks ago. A job came up at short notice, so I looked into my travel options and did a quick google search for ‘vegan Chingford’ and The Feel Good Cafe popped up.
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Ice blended drinks seem all the rage at the moment, it is summer after all! Every coffee shop I walk past is advertising cool, creamy delights, topped with whipped cream, sauces and sprinkles, also known as frappes. All I can think of is the poor cows who have suffered to create that calorie/sugar/fat laden drinks, so I decided to come up with a few of my own cruelty free ice blended delights – frappes, milkshakes and smoothies.
I have made some great new vegan discoveries these past few weeks. I am a very excited vegan at the moment! Most discoveries have made their way into my kitchen and turned into naughty treats. If you follow me on twitter you will know what I am talking about. Read on if you want to hear about liquid chocolate, cruelty free marshmallows, and ‘to go’ lunches now available in supermarkets. Of course it’s all vegan – just like everything from Vx is vegan – it goes without saying!
I love nuts, I could go as far as saying I’m nuts about nuts. I have them in my meals, desserts, cakes and snack on them throughout the day. It wasn’t until a couple of weeks ago that I actually weighed out the portion of Brazil nuts I was about to munch away on, to find out to my horror, that little snack was 20g fat! I knew nuts were high in fat – but had no idea that such a small portion would contain such a large amount. This lead me to take a good look into my nut intake.
It can be ever so frustrating as a Vegan to find a quick lunch. It is not as simple as just popping to Tesco or Boots and picking up a salad, sandwich or wrap. So I want to share with you the art of Vegan Packed Lunches!