Vegan culture and cruelty-free lifestyle

tibits is a 100% Vegetarian restaurant and bar. You can eat in or take away. It’s located on Heddon Street, just off of Regents Street in London, where the cover photo from David Bowies infamous Ziggy Stardust album was taken. Around 80% of the dishes are Vegan and all items are clearly labelled V for Vegan and GF for gluten free. There is something for everyone at tibits, making it the perfect place to take a group of friends for a great night out.

I love nuts, I could go as far as saying I’m nuts about nuts. I have them in my meals, desserts, cakes and snack on them throughout the day. It wasn’t until a couple of weeks ago that I actually weighed out the portion of Brazil nuts I was about to munch away on, to find out to my horror, that little snack was 20g fat! I knew nuts were high in fat – but had no idea that such a small portion would contain such a large amount. This lead me to take a good look into my nut intake.

I cannot believe it has taken me so long to visit Amico Bio – The first Vegetarian, organic, Italian restaurant in London. I certainly will not wait long before revisiting this great restaurant!

My love affair with Sweetbird syrups started a long time ago. It began with Amaretto flavoured syrup, in coffee, cakes, on Ice cream, I used this syrup in everything! The Sweetbird syrup range is growing and I’m writing to let you know about their NEW Iced Tea Flavoured Syrups.

My husband discovered that Oxford has a Vegetarian pub about a year ago and this week we decided to take a day trip to Oxford to go and visit it. The Gardeners Arms is number 39 on Plantation Road in Jericho, it’s a bit less than half an hours walk from Oxford railway station. The Gardeners Arms Oxford.